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Welcome to ScotiaMultisport.com!
My goal with ScotiaMultisport is to provide
professional, affordable and personalized coaching for age
group athletes. Training plans are individually
tailored to meet the needs of each athlete and will be based
upon each athlete's unique situation.
ScotiaMultisport offers training programs
for triathletes, swimmers, cyclists and runners. My
goal with each athlete is to maximize the effectiveness of
your training program within the constraints of your day to
day life.
Shane MacLeod
Benefits of ScotiaMultisport Plans
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Individualized Training Program
- each athlete's training plan is designed for that
athlete; not built from a template
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Athlete to Coach Ratio -
in order to ensure that each athlete receives the
attention they deserve, ScotiaMultisport will only take
a maximum of ten athletes per year
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Affordability -
training programs are very competitively priced
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Communication -
unlimited communication between coach and athlete
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Options - train by perceived
exertion, heart rate, power, pace or a combination
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