Athletes

Jason Myers

Jason started as a ScotiaMultisport athlete in 2007 with his A race for the year being Ironman Florida.  Jason had a very successful race season, posting several PB's and finishing IM Florida just under his goal time of eleven hours.  Jason followed up with a very successful 2008 with several successful triathlons and running races.

2008
Barr Lake 1/3 Marathon - 1:01:58
Colorado Relay (49.92km/5 legs) - 4:33:30
Fairmount 5k Trail - 19:59
5430 Long Course (HIM) - 5:05:21
5430 Sprint - 1:23:48
MiniHaHa (Super Sprint) - 49:03
Colorado Half Marathon - 1:31:32
Sand Creek 5 Miler - 35:36
Tom Bailey Spring Spree (10k) - 44:35
Forty Furlongs (5 mile) - 34:19

2007
Ironman Florida - 10:57:39
5430 Long Course (HIM) - 5:01:10
Loveland Lake to Lake (Olympic Distance+) - 2:46:17
MiniHaHa (Super Sprint) - 50:13
Pelican Fest (Sprint) - 1:04:53

2009 Plans

5430 Long Course
CMRA Running Series

Ray Mullen

Ray started with ScotiMultisport in 2008 with plans to cap his season with the November Ironman Arizona.  Ray experienced several PB's throughout the season, including finishing his first HIM in September.

2008
Ironman Arizona - 15:18:19
Harvest Moon (HIM) -6:54:28
Rattlesnake Triathlon (OD) - DNF (race cancelled due to weather)
Highland Ranch (Sprint) - 1:24:01
Tune Up Tri (Sprint) - 1:32:25
Longmont Sprint Tri - 1:31:40

2009 Plans

Kansas 70.3
5430 Long Course
Harvest Moon HIM

Steve McComb

Steve joined ScotiaMultisport in 2008 with the Muskoka Chase and Muskoka 70.3 as his A races for the season.  Steve has a great deal of experience with duathlon but was looking to transition in triathlon this year.  Unfortunately, he broke his toe at the Muskoka Chase and although he was able to finish the race, the recovery ended his season early.

2008
Muskoka Chase - 4:15:03
Victoria Duathlon - 1:29:03

2009 Plans

TBA

Ryan MacDonald

Ryan became a ScotiaMultisport athlete in 2008 with a goal of earning a spot on the Nova Scotia Canada Games Triathlon Team in 2009.  Unfortunately, Ryan suffered an injury at work which hurt his running and sidelined him for the 2008 season.  He was able to complete the cycling leg of the Pictou Country Triathlon in August and is currently training for the 2009 season.

2008
Dal Indoor Track Meet 1500m - 5:02
Pictou Country Triathlon (Bike Leg) - 1:06:28
 

2009 Plans

Canada Games Cycling Team
Navy Tridents Sprint Triathlon
Heart of the Highlands Triathlon
Air Force Triathlon
 

Scott Holt

Scott started with ScotiaMultisport in the fall of 2008 with a goal of improving his 70.3 performance in 2009.  Scott is planning to race at the Boise 70.3 and the Lake Stevens 70.3 in addition to several shorter races and a fall marathon.
 

2009 Plans

Boise 70.3
Lake Stevens 70.3

Jason Ryder

Jason joined ScotiaMultisport in the fall of 2008 after completing Ironman Arizona in November.  Jason has several years of experience in triathlon and is looking to improve his IM performance with a goal of improving his IM time at Ironman Canada this summer.  In addition, Jason will be running a winter marathon and possibly an ultramarathon in the spring.
 

2009 Plans

Ultramarathon
Ironman Canada

Shelley Movold

Shelley joined ScotiaMultisport in the fall of 2008 with a goal of completing Ironman Canada in 2009.  Shelley has been involved in multisport for several years, including many triathlons, running races and swim meets.
 

2009 Plans

Prince Rupert Half Marathon
Glory Days 10k
Ironman Canada

Mary Hart-Baker

Mary joined ScotiaMultisport in the winter of 2009 having recently completed Ironman Arizona.  Mary plans to race several running races through 2009 in addition to Ironman 70.3 Rhode Island before returning to Ironman racing in 2010.
 

2009 Plans

Mississauga Half Marathon
Bluenose 10k
Ironman 70.3 Rhode Island

Kathie Sanderson

Kathie joined the ScotiaMultisport team in the spring of 2009 with a solid multisport background.  Kathie is planning to race Ironman 70.3 Rhode Island in 2009 and is looking at racing Ironman in 2010.
 

2009 Plans

Ironman 70.3 Rhode Island

Past Athletes

Nathan Patterson

Nathan started working with ScotiaMultisport in 2007 with his focus on 10km running.  Nathan had run the 1500m in track at high school with a PB of 4:58 and was looking to build his endurance for some 5k and 10k races.  Nathan moved on to work with a local university cross country coach starting in September of 2007.

2007
Navy Run (10km) - 40:47
MacPass Bridge Miles (2 mile) - 10:28
Run for Canada (10km) - 43:26